Wednesday, November 20, 2013

Post-Thanksgiving Detoxifying Yoga Workshop



Post-Thanksgiving Detoxifying Yoga Workshop
This special, detoxifying flow will focus on twists, backbends & core work designed to rinse away tangible & intangible toxins.
So come sweat, clear out and prepare your body, mind, and spirit for a joyful holiday season! This 2 hour power flow will focus strongly on the digestive system and the core.The practice will be ended with restorative postures with hot stones to restore energy and boost the immunue system.
In this special 2-hour class, we’ll turn up the heat in the studio and prepare to sweat & flow, cleansing the body of toxins, impurities, and that you will leave feeling refreshed, renewed and more grounded – ready to take on the busy holiday season ahead.

Teachers: Robert and Wai-Mei
Date: November 29, 2013
Time: 1-3pm
Fee: $20 with pre-registration
        $25 at the door
Write or call us:
info@barefootyogadavis.com
(530)753-9642(yoga)
Barefoot Yoga Studio
1015 Olive Drive, Suite B, Davis
** Please note that there will be Gratitude Class on Thankgiving Day 10am. The following classes will be cancelled: 11/28 5:30pm, 7:15pm, 11/29 8am, 5:30pm

Wednesday, November 6, 2013

Last Kids Yoga Course in 2013 begins 11/13!!

Last Kids Yoga Course in 2013 begins 11/13!!
Fun loving and playful yoga for kids, we foster creativitycooperation, and confidence in a safe environment. Yoga is an amazing tool to promote self-awarenessself-esteembody awareness and ultimately Self-Love for kids. Come play with us! 
Happy little yogis Bailey and Heaven practicing tree pose!  
Fall Weekly Kids Yoga Class: (for kids 3+)
11/13-12/18 Every Wednesday 4-4:45pm

Fee: $90 per course 
*$10 discount for each additional siblings 


Please contact us for registration
info@barefootyogadavis.com
(530)753-9642(YOGA)