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Monday, December 30, 2013
21 Days New Year Detox Chanllenge Jan 10-31, 2014
Friday, December 27, 2013
Beginner's Yoga Workshop Jan 4 Saturday 2-4pm
New Year's Evolution!!
Please join us Beginner's Yoga Workshop on Saturday 1/4/14 2-4pm.
Either you would like to start yoga or re-start yoga in the new year, this 2 hours workshop will give you lots of personal attention and adjustment on postures. It will be great to start the new year with!
Please write to us to save your spot!
info@barefootyogadavis.com
Fee: $20 first seesion, $15 repeated session.
Look forward to see you in the studio!
Check out the website for regular class schedule, always make time for YOGA!!
http://barefootyogadavis.com
Please join us Beginner's Yoga Workshop on Saturday 1/4/14 2-4pm.
Either you would like to start yoga or re-start yoga in the new year, this 2 hours workshop will give you lots of personal attention and adjustment on postures. It will be great to start the new year with!
Please write to us to save your spot!
info@barefootyogadavis.com
Fee: $20 first seesion, $15 repeated session.
Look forward to see you in the studio!
Check out the website for regular class schedule, always make time for YOGA!!
http://barefootyogadavis.com
Tuesday, December 3, 2013
Two Great Family Yoga Event in December!!!
Family Yoga Class
December Kick Off
Yoga always makes our lives much better. Besides the shopping lists and chores in the holiday season, don't forget to make time to bond with your family.
Award winning dance teacher and yoga teacher Wai-Mei will lead the class with lots of fun yoga moves, breathing exercise, partner yoga and massage, story time and meditation.
Bring yoga to your family! Enjoy the fun yoga time with your loved ones.
Date: Dec 15
Time: 2-3pm
Fee: $20 first parent and child, $25 flat rate for family 3 or more (maximum 5)
What to bring: Yoga mat, water, sweat towels and open hearts.
Registration: Pre-registration is recommended. Space is limited, please email to us to save your spot.
info@barefootyogadavis.com
http://barefootyogadavis.com
Regular Classes will start on Jan 5, 2014, every Sunday at 2pm.
Baby & Me Yoga Class
Open House
Baby & Me Yoga Class is a wonderful playtime for both you and your baby. We provide you a relaxed environment to regain strength, flexibility and a renewed sense of calm through gentle Post-natal stretches and relaxation techniques. There will be lots of creative and fun ideas for moms to practice yoga postures with their babies and you will also learn how to relax your baby and bond in a non-verbal way.
Come join us in this complimentry class with your little one.
Date: Dec 14 Saturday
Time: 12noon-1pm
What to bring: Yoga mat, a baby blanket, your baby's favorite toys
Please write to us to save your spot.
info@barefootyogadavis.com
http://barefootyogadavis.com
Regular Class on Friday 10am
December Kick Off
Yoga always makes our lives much better. Besides the shopping lists and chores in the holiday season, don't forget to make time to bond with your family.
Award winning dance teacher and yoga teacher Wai-Mei will lead the class with lots of fun yoga moves, breathing exercise, partner yoga and massage, story time and meditation.
Bring yoga to your family! Enjoy the fun yoga time with your loved ones.
Date: Dec 15
Time: 2-3pm
Fee: $20 first parent and child, $25 flat rate for family 3 or more (maximum 5)
What to bring: Yoga mat, water, sweat towels and open hearts.
Registration: Pre-registration is recommended. Space is limited, please email to us to save your spot.
info@barefootyogadavis.com
http://barefootyogadavis.com
Regular Classes will start on Jan 5, 2014, every Sunday at 2pm.
Baby & Me Yoga Class
Open House
Baby & Me Yoga Class is a wonderful playtime for both you and your baby. We provide you a relaxed environment to regain strength, flexibility and a renewed sense of calm through gentle Post-natal stretches and relaxation techniques. There will be lots of creative and fun ideas for moms to practice yoga postures with their babies and you will also learn how to relax your baby and bond in a non-verbal way.
Come join us in this complimentry class with your little one.
Date: Dec 14 Saturday
Time: 12noon-1pm
What to bring: Yoga mat, a baby blanket, your baby's favorite toys
Please write to us to save your spot.
info@barefootyogadavis.com
http://barefootyogadavis.com
Regular Class on Friday 10am
Wednesday, November 20, 2013
Post-Thanksgiving Detoxifying Yoga Workshop
Post-Thanksgiving Detoxifying Yoga Workshop
This special, detoxifying flow will focus on twists, backbends & core work designed to rinse away tangible & intangible toxins.
So come sweat, clear out and prepare your body, mind, and spirit for a joyful holiday season! This 2 hour power flow will focus strongly on the digestive system and the core.The practice will be ended with restorative postures with hot stones to restore energy and boost the immunue system.
In this special 2-hour class, we’ll turn up the heat in the studio and prepare to sweat & flow, cleansing the body of toxins, impurities, and that you will leave feeling refreshed, renewed and more grounded – ready to take on the busy holiday season ahead.
Teachers: Robert and Wai-Mei
Date: November 29, 2013
Time: 1-3pm
Fee: $20 with pre-registration
$25 at the door
Write or call us:
info@barefootyogadavis.com
(530)753-9642(yoga)
Barefoot Yoga Studio
1015 Olive Drive, Suite B, Davis
** Please note that there will be Gratitude Class on Thankgiving Day 10am. The following classes will be cancelled: 11/28 5:30pm, 7:15pm, 11/29 8am, 5:30pm
This special, detoxifying flow will focus on twists, backbends & core work designed to rinse away tangible & intangible toxins.
So come sweat, clear out and prepare your body, mind, and spirit for a joyful holiday season! This 2 hour power flow will focus strongly on the digestive system and the core.The practice will be ended with restorative postures with hot stones to restore energy and boost the immunue system.
In this special 2-hour class, we’ll turn up the heat in the studio and prepare to sweat & flow, cleansing the body of toxins, impurities, and that you will leave feeling refreshed, renewed and more grounded – ready to take on the busy holiday season ahead.
Teachers: Robert and Wai-Mei
Date: November 29, 2013
Time: 1-3pm
Fee: $20 with pre-registration
$25 at the door
Write or call us:
info@barefootyogadavis.com
(530)753-9642(yoga)
Barefoot Yoga Studio
1015 Olive Drive, Suite B, Davis
** Please note that there will be Gratitude Class on Thankgiving Day 10am. The following classes will be cancelled: 11/28 5:30pm, 7:15pm, 11/29 8am, 5:30pm
Wednesday, November 6, 2013
Last Kids Yoga Course in 2013 begins 11/13!!
Last Kids Yoga Course in 2013 begins 11/13!!
Fun loving and playful yoga for kids, we foster creativity, cooperation, and confidence in a safe environment. Yoga is an amazing tool to promote self-awareness, self-esteem, body awareness and ultimately Self-Love for kids. Come play with us!
Happy little yogis Bailey and Heaven practicing tree pose!
Fall Weekly Kids Yoga Class: (for kids 3+)
11/13-12/18 Every Wednesday 4-4:45pm
Fee: $90 per course
*$10 discount for each additional siblings
Fall Weekly Kids Yoga Class: (for kids 3+)
11/13-12/18 Every Wednesday 4-4:45pm
Fee: $90 per course
*$10 discount for each additional siblings
Please contact us for registration
info@barefootyogadavis.com
(530)753-9642(YOGA)
Wednesday, October 9, 2013
Transformational Healing Music Concert
Transformational Healing Music Concert
Heartsongs and Sacred Chants from
around the World
Mount Shasta keyboardist, harmonica and tabla player Anton Mizerak and
singer Laura Berryhill will present an evening of Celtic songs,transformational healing music and chants from around the world on
Saturday, October 19 at 7PM at
Barefoot Yoga Studio
1015 Olive Drive, Davis 530-753-9642
$10 - $15 suggested donation
Anton Mizerak lives in Mount Shasta and writes his music in nature,believing that our organic experience of sun, wind, water, snow and earth,transmitted through music, can be a valuable nurturing and healingexperience. Anton plays keyboards and harmonica. Anton has been afeatured performer at many of the Mount Shasta Wesak Celebrations, and hasperformed at events with Deepak Chopra, Gary Zukav, Jean Houston, MichaelBeckwith and Neale Donald Walsh. His music has been featured on thenationally syndicated radio show “Echoes” and the digital New Age Musicformats “Soundscapes” and "Spa Channel." His highly acclaimed CD series“When Angels Dream” is a top seller with healers and massage therapists. Anton has been playing meditation music at the Asilomar gatherings since2001. Anton was the recepient of the 2009 Hazel Holmes award.
Laura Berryhill, also from Mount Shasta, has a masters degree in musichistory from the University of Oregon, where she focused on early17th-century Italian sacred music. As a vocalist she works in a variety ofmusical styles, from early European music, to folk music of the Celticcultures, to new age and jazz. She has appeared at Faerieworlds, theWillamette Valley Folk Festival, Oregon Country Fair, the Yachats CelticMusic Festival, and the Festival of Harps in Oakland.Anton and Laura have toured together extensively performing to acclaim atover 400 venues throughout the 10 Western states. The concert willfeature Anton’s original music, Laura's Celtic songs and chants fromaround the world along with mythological storytelling form the Hindu,Buddhist and Celtic traditions.
Heartsongs and Sacred Chants from
around the World
Mount Shasta keyboardist, harmonica and tabla player Anton Mizerak and
singer Laura Berryhill will present an evening of Celtic songs,transformational healing music and chants from around the world on
Saturday, October 19 at 7PM at
Barefoot Yoga Studio
1015 Olive Drive, Davis 530-753-9642
$10 - $15 suggested donation
Laura Berryhill, also from Mount Shasta, has a masters degree in musichistory from the University of Oregon, where she focused on early17th-century Italian sacred music. As a vocalist she works in a variety ofmusical styles, from early European music, to folk music of the Celticcultures, to new age and jazz. She has appeared at Faerieworlds, theWillamette Valley Folk Festival, Oregon Country Fair, the Yachats CelticMusic Festival, and the Festival of Harps in Oakland.Anton and Laura have toured together extensively performing to acclaim atover 400 venues throughout the 10 Western states. The concert willfeature Anton’s original music, Laura's Celtic songs and chants fromaround the world along with mythological storytelling form the Hindu,Buddhist and Celtic traditions.
Monday, September 30, 2013
Fall Kids Yoga Course Coming Up!!
Fun loving and playful yoga for kids, we foster creativity, cooperation, and confidence in a safe environment. Yoga is an amazing tool to promote self-awareness, self-esteem, body awareness and ultimately Self-Love for kids. Come play with us!
Fall Weekly Kids Yoga Class: (for kids 3+)
10/02-11/06 Every Wednesday 4-4:45pm
11/13-12/18 Every Wednesday 4-4:45pm
Fee: $90 per course
Discounts:*$10 discount for additional course
*$10 discount for each additional siblings
Fall Weekly Kids Yoga Class: (for kids 3+)
10/02-11/06 Every Wednesday 4-4:45pm
11/13-12/18 Every Wednesday 4-4:45pm
Fee: $90 per course
Discounts:*$10 discount for additional course
*$10 discount for each additional siblings
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