21 Days New Year Detox Chanllenge Jan 10-31, 2014

21 Days New Year Detox Challenge January 10-31,2014 Cleansing can help us refocus on what is important – ridding our body, mind and spirit of accumulated toxins – thereby allowing us to reconnect to our own truth and vitality. Commit yourself to practicing yoga six times a week with three weekend workshops to learn about Nutrition, Ayurveda, and Self Massage Technique. Fee: $135 ($120 Full Time Student) All Inclusive! Early Bird Special: $125 ($110 Full Time Students) Pay by 1/3/14 *Space is limited. Please call or email to us to reserve your spot! 530-753-9642(YOGA) info@barefootyogadavis.com

Beginner's Yoga Workshop Jan 4 Saturday 2-4pm

New Year's Evolution!!
Please join us Beginner's Yoga Workshop on Saturday 1/4/14 2-4pm.
Either you would like to start yoga or re-start yoga in the new year, this 2 hours workshop will give you lots of personal attention and adjustment on postures. It will be great to start the new year with!
Please write to us to save your spot!
info@barefootyogadavis.com
Fee: $20 first seesion, $15 repeated session.
Look forward to see you in the studio!
Check out the website for regular class schedule, always make time for YOGA!!
http://barefootyogadavis.com

Two Great Family Yoga Event in December!!!

Family Yoga Class 
December Kick Off
Yoga always makes our lives much better. Besides the shopping lists and chores in the holiday season, don't forget to make time to bond with your family.
Award winning dance teacher and yoga teacher Wai-Mei will lead the class with lots of fun yoga moves, breathing exercise, partner yoga and massage, story time and meditation.
Bring yoga to your family! Enjoy the fun yoga time with your loved ones.

Date: Dec 15
Time: 2-3pm
Fee: $20 first parent and child, $25 flat rate for family 3 or more (maximum 5)
What to bring: Yoga mat, water, sweat towels and open hearts.
Registration: Pre-registration is recommended. Space is limited, please email to us to save your spot.
info@barefootyogadavis.com
http://barefootyogadavis.com
Regular Classes will start on Jan 5, 2014, every Sunday at 2pm.


Baby & Me Yoga Class 
Open House
Baby & Me Yoga Class is a wonderful playtime for both you and your baby. We provide you a relaxed environment to regain strength, flexibility and a renewed sense of calm through gentle Post-natal stretches and relaxation techniques. There will be lots of creative and fun ideas for moms to practice yoga postures with their babies and you will also learn how to relax your baby and bond in a non-verbal way.
Come join us in this complimentry class with your little one.

Date: Dec 14 Saturday
Time: 12noon-1pm
What to bring: Yoga mat, a baby blanket, your baby's favorite toys
Please write to us to save your spot.
info@barefootyogadavis.com
http://barefootyogadavis.com
Regular Class on Friday 10am

Post-Thanksgiving Detoxifying Yoga Workshop

Post-Thanksgiving Detoxifying Yoga Workshop
This special, detoxifying flow will focus on twists, backbends & core work designed to rinse away tangible & intangible toxins.
So come sweat, clear out and prepare your body, mind, and spirit for a joyful holiday season! This 2 hour power flow will focus strongly on the digestive system and the core.The practice will be ended with restorative postures with hot stones to restore energy and boost the immunue system.
In this special 2-hour class, we’ll turn up the heat in the studio and prepare to sweat & flow, cleansing the body of toxins, impurities, and that you will leave feeling refreshed, renewed and more grounded – ready to take on the busy holiday season ahead.

Teachers: Robert and Wai-Mei
Date: November 29, 2013
Time: 1-3pm
Fee: $20 with pre-registration
        $25 at the door
Write or call us:
info@barefootyogadavis.com
(530)753-9642(yoga)
Barefoot Yoga Studio
1015 Olive Drive, Suite B, Davis
** Please note that there will be Gratitude Class on Thankgiving Day 10am. The following classes will be cancelled: 11/28 5:30pm, 7:15pm, 11/29 8am, 5:30pm

Last Kids Yoga Course in 2013 begins 11/13!!

Last Kids Yoga Course in 2013 begins 11/13!!

Fun loving and playful yoga for kids, we foster creativity, cooperation, and confidence in a safe environment. Yoga is an amazing tool to promote self-awareness, self-esteem, body awareness and ultimately Self-Love for kids. Come play with us! 

Happy little yogis Bailey and Heaven practicing tree pose!  
Fall Weekly Kids Yoga Class: (for kids 3+)
11/13-12/18 Every Wednesday 4-4:45pm
Fee: $90 per course 
*$10 discount for each additional siblings 

Please contact us for registration

info@barefootyogadavis.com

(530)753-9642(YOGA)

Transformational Healing Music Concert

Transformational Healing Music Concert
Heartsongs and Sacred Chants from
around the World
Mount Shasta keyboardist, harmonica and tabla player Anton Mizerak and
singer Laura Berryhill will present an evening of Celtic songs,transformational healing music and chants from around the world on
Saturday, October 19 at 7PM at 
Barefoot Yoga Studio
1015 Olive Drive, Davis   530-753-9642   
$10 - $15 suggested donation

Anton Mizerak lives in Mount Shasta and writes his music in nature,believing that our organic experience of sun, wind, water, snow and earth,transmitted through music, can be a valuable nurturing and healingexperience.  Anton plays keyboards and harmonica.  Anton has been afeatured performer at many of the Mount Shasta Wesak Celebrations, and hasperformed at events with Deepak Chopra, Gary Zukav, Jean Houston, MichaelBeckwith and Neale Donald Walsh. His music has been featured on thenationally syndicated radio show “Echoes” and the digital New Age Musicformats “Soundscapes” and "Spa Channel."  His highly acclaimed CD series“When Angels Dream” is a top seller with healers and massage therapists. Anton has been playing meditation music at the Asilomar gatherings since2001.  Anton was the recepient of the 2009 Hazel Holmes award.
Laura Berryhill, also from Mount Shasta, has a masters degree in musichistory from the University of Oregon, where she focused on early17th-century Italian sacred music. As a vocalist she works in a variety ofmusical styles, from early European music, to folk music of the Celticcultures, to new age and jazz. She has appeared at Faerieworlds, theWillamette Valley Folk Festival, Oregon Country Fair, the Yachats CelticMusic Festival, and the Festival of Harps in Oakland.Anton and Laura have toured together extensively performing to acclaim atover 400 venues throughout the 10 Western states.      The concert willfeature Anton’s original music, Laura's Celtic songs and chants fromaround the world along with mythological storytelling form the Hindu,Buddhist and Celtic traditions.

Fall Kids Yoga Course Coming Up!!

Fun loving and playful yoga for kids, we foster creativity, cooperation, and confidence in a safe environment. Yoga is an amazing tool to promote self-awareness, self-esteem, body awareness and ultimately Self-Love for kids. Come play with us! 

  
Fall Weekly Kids Yoga Class: (for kids 3+)

10/02-11/06 Every Wednesday 4-4:45pm
11/13-12/18 Every Wednesday 4-4:45pm
Fee: $90 per course 
Discounts:*$10 discount for additional course
*$10 discount for each additional siblings 

Summer Kids Yoga Courses

Summer Kids Yoga

Let Kids Yoga help your child develop flexibility, focus, and coordination for a balanced life!!
Come play with us!

 

Mini Camp: (for kids 3+)

Camp Week 1: 6/10-6/14 M,W,F 10:30-11:30am

Camp Week 2: 6/17-6/21M,W,F 10:30-11:30am

Camp Week 3: 6/24-6/28M,W,F 10:30-11:30am

Camp Week 4: 7/1-7/5M,W,F 10:30-11:30am

Camp Week 5: 7/8-7/12M,W,F 10:30-11:30am

Camp Week 6: 7/15-7/19M,W,F 10:30-11:30am
Fee: $60 each week

Discounts:*$10 discount for additional weeks

*$10 discount for each additional siblings

 

 

Weekly Class: (for kids 3+)

6/11-7/16 Every Tuesday 4-5pm

6/12-7/17 Every Wednesday 4-5pm

6/13-7/17 Every Thursday 4-5pm

Fee: $90 per course

Discounts:*$10 discount for additional course

*$10 discount for each additional siblings

 

To save your spot, please send check to

Barefoot Yoga Studio,
1015 Oilve Drive Suite B,
Davis, CA 95616

Visit Barefoot Yoga Studio for studio's details
Email: info@barefootyogadavis.com
Call us at (530)753-9642(YOGA)

Teacher Training Spring 2013

Teacher Training Spring 2013
kick off  Friday May 3!!
The course will run til July 27.
Workshops are Friday 7:30-9:30pm, Sat and Sun 1-4pm.
Tuition fee: $2450 all inclusive
Passionate to be a yoga teacher? or just want to deepen your practice?
Don't miss the opportunity to get certified by the mid-summer!
Contact us and let us know!info@barefootyogadavis.com
(530) 754-9642 (YOGA)

BEGINNER'S WORKSHOP Starts on Jan 19

If you have been wanting to start or re-start yoga, here is a great place to start with!
Your YOGA 101.
First and Third Saturday of each month. 
2-4pm $20 First Session, $15 for Repeated Session 

These classes provide a slower paced program with more description and commentary accompanying each asana or posture. Breath awareness and relaxation also are introduced.

You will learn all the basics of yoga. It is perfect for beginners to have a better understanding of how to perform postures. We will give each individual attention for adjustment of alignment and postures. More experienced students will gain a better, and more detailed understanding of the architecture of the poses, as well as the underlying philosophy of the yoga practice. Pre-registration necessary. 

Please email or call us info@barefootyogadavis.com (530)753-9642(YOGA)
http://barefootyogadavis.com

Kids Yoga Winter/Spring Schedule

Kids Yoga Winter/Spring Schedule

Welcome back little yogis!!
Here is the Winter/Spring Schedule for KIDS YOGA Class.
          
DATE: Course 1: Jan 16 to Feb 20
           Course 2: Feb 27 to Apr 3
           Course 3: Apr 3 to May 15 
TIME:  Every Wednesday 4-5pm
FEE:   $ 80 for each 6 weeks course

Let Kids Yoga help your child develop flexibility, focus, and coordination for a balanced life!!

Come play with us!

pictures from the early fall Kids Yoga 2011

Practising meditation and breathing exercise!!

Hana and Bailey ; the baby tree and the tall tree!!

Heaven, Nicolas and Mahalia are building their Golden Gate Bridge!

Fisher and Bailey are building a long table!!

Teacher: 
Wai-Mei Yeung is an internationally renowned dancer, choreographer and certified yoga teacher. She has been teaching dance, creative movement and yoga for kids and adult for more than 2 decades. She is excited to share her passion of yoga and movement with kids. Her classes are known to be filled with laughs, creativity and fun challenges.

Studio:
Barefoot Yoga Studio is conveniently located in downtown Davis. The bamboo floor studio is bright and clean with lots of natural lights. Parents are welcome to observe the classes inside the studio, or relax in the lobby area. There is a free and private parking lot in front of the studio.

At Kids Yoga we foster creativity, cooperation, and confidence in a safe environment where all children are perfect just the way they are.

To save your spot, please send check to

Barefoot Yoga Studio, 
1015 Oilve Drive Suite B, 
Davis, CA 95616

For more info about the studio, please visit http://barefootyogadavis.com
email: info@barefootyogadavis.com

or call us at 530-753-yoga (9642)